Tuesday, January 1, 2013

Better than Cinnamon Rolls



Since I posted that mouthwatering picture of cinnamon rolls, I thought I'd share my favorite breakfast of late: Greek yogurt and fruit. Here's what I do:


  • Start with 3/4 cup plain Greek yogurt. I like the Kirkland brand from Costco. It's super low sugar and high protein.
  • Mix in 1/2 cup fruit. Right now I'm mixing in pomegranate seeds. LOVE that they're in season right now. Any fruit works though. I've used berries, peaches, kiwi, etc.
  • If you're low on fruit or want something sweeter, try 1T pure maple syrup and a sprinkling of cinnamon.
Voila! You're ready to enjoy a high-protein, tasty breakfast. Makes a great snack too!

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